Weekly Thoughts

Thoughts on fitness, life and food

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Stress management through fitness

kristina folcik

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January 30, 2025

Recent Posts

Running with the wind

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January 24, 2025
Consistency is the Key to Success

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November 16, 2024
How to Balance Your Fitness and Nutrition Goals Over the Holidays Without Missing Out on the Fun!

Articles, Blog, Training Tips, Uncategorized

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November 8, 2024